Strawberries are more than just delicious – these naturally sweet gems provide a unique combination of essential nutrients, dietary fiber, and phytochemicals. Just one serving of eight strawberries has more vitamin C than an orange and is packed with beneficial antioxidants. Research continues to reveal positive associations between strawberry consumption and disease prevention, from cardiovascular and metabolic health to weight management, cancer prevention, and even inflammation.
With this winning combination of flavor and functionality, it’s no wonder that strawberries are America’s favorite super fruit!